Thames Path 100^®

Below is a list of the locations that crews are welcome to meet runners. Runners must not be crewed at any other point than those listed below. UNDER NO CIRCUMSTANCES SHOULD RUNNERS BE SUPPORTED OR CREWED (EG. MET) ANYWHERE IN THE VILLAGES OF GORING AND STREATLEY.

More detailed rules for crews can be found in the infopacks. (Please note this list is subject to change at any time. Organisers reserve the right to add or remove locations without any prior notice. Removal of a location between now and race date will be noted at the top of this page). 

UNDER NO CIRCUMSTANCES SHOULD RUNNERS BE SUPPORTED OR CREWED (EG. MET) ANYWHERE IN THE VILLAGES OF GORING AND STREATLEY.

Please see the video here for details on what the terms crews, pacers and supporters mean and where and when the three groups are permitted at our events.

Crews are in no way essential at this event, we look after you with fully stocked aid stations, medical support and plenty of volunteers to help you on your way.

Crews must follow all of the rules and regulations of the race, including the Rules, Rules for Crews and any supplementary instructions issued in pre-race memos or at the race briefing. All crew members must willingly comply with all instructions from race staff at all points along the trail and its access routes, including parking regulations, or risk disqualification of their runner. 

Crew vehicles must be a maximum size of a Long Wheel Base transit or transporter. No Motorhomes for any reason.

The runner is directly responsible for all of the actions of his or her crew throughout the duration of the event.

NOTE: Please also ask your supporters to meet you only at the designated crew locations. Crews and Supporters are treated as the same thing for the purposes of the rules.

RULES FOR CREWS 

A crew member is defined as any individual who provides material support to a runner during the event. 

Crew vehicles must be a maximum size of a Long Wheel Base transit or transporter. No Motorhomes for any reason.

The points at which a runner may be crewed are listed on this page. Crews/ Pacers/ Supporters are not be permitted meet their runner at any point other than those listed. If your crew do assist you outside of the permitted points, you the runner will be disqualified. PLEASE ensure your crew do not break this rule - you will threaten the future of the race by doing so. YOU are responsible for the actions of your crew. We cannot make this any clearer, if your crew or supporters attend anywhere outside areas deemed as permitted crew access, you risk disqualification from the event. We get people every year who are fully aware of the rules and continue to disobey them. It threatens the future of the event so please ask them not to do it. 

Crews must always drive at safe speeds. 

Crews must never park illegally on the road, or in such a way as to block traffic, access to the trail or checkpoint, or other parked cars. 

Littering of any kind at any checkpoint, along the trail, or at the finish line is strictly prohibited.  

NOTES FOR CREWS 

A daypack can be helpful in transporting supplies to your runner. 

Crews should be equipped with torches and first aid kits. 

As the day progresses, crews should take care of themselves as well as they take care of their runners. Adequate hydration, regular meals and appropriate clothing will keep crew members happier, stronger and focused on the needs of their runner. 

RUNNERS WILL BE HELD RESPONSIBLE FOR THE ACTIONS OF THEIR CREWS AND PACERS

Cut off times apply only at aid stations. Listed cut offs at crew only locations are simply a guide and will not be enforced.