The final One Slam 2024 Webinar takes place Monday 4th March 2024 at 1930 via the link below. See you there!

Topic: Centurion One Slam: "Race-Day Mastery: Strategies for ultra success on the big day"

Time: Mar 4, 2024 07:30 PM London

https://us02web.zoom.us/j/88057966457?pwd=RCsycHgycERWTW94TGV6RFdBbUZkUT09

Meeting ID: 880 5796 6457

Passcode: 225616

Click here to view the recording of our fifth One Slam Webinar in the 2024 series. This time the topic is on Nutrition strategies for ultra-runners in training and racing, led as usual by our Head of Endurance Robbie Britton.

Click here (takes you to YouTube) to watch back our fourth One Slam Webinar 'No Such Thing as Bad Weather' where James Elson and Robbie Britton will take you through mandatory kit for ultras and beyond - looking at gear, apparel and footwear. 

Here's the link (opens in YouTube) to watch back the third of our 2024 series of One Slam Webinars, which focuses on Mental Grit and preparing pscyholocogially for ultras. Hosted by our coaches Robbie Britton and Sophie Grant. 

The second in our series of 2024 One Slam Coaching Webinars focuses on how to build your training plan. Led by Robbie Britton.

Link to YouTube here.

The Submit Results Page and Map Leaderboard are now live. Click on the links below to access.

- Map Leaderboard

- Submit Results

One Slam Webinar One with Robbie Britton. Link here to YouTube

Robbie takes you through what it's all about, what the webinar series will focus on and how to get the most from the event.

Join our first One Slam 2024 Coaching Webinar on Wednesday 20th December 2023 via the details below. Our Head of Endurance Robbie Britton will discuss the Slam and offer some advice on how to tackle it successfully and get the most out of it. Q&A will follow.

Topic: One Slam Webinar One
Time: Dec 20, 2023 07:30 PM London

Join Zoom Meeting
https://us02web.zoom.us/j/85996642371?pwd=V1pTcjJvSFpQZHc3bENYYm9xOGpQdz09

Meeting ID: 859 9664 2371
Passcode: 077789

The dates for the free coaching webinars led by our Head of Endurance Robbie Britton and featuring cameo's from our team of coaches have now been launched. 

All of the sessions will be conducted via zoom and take place on the above dates at 1930. Links and meeting details will be shared in the pre-race mail outs and in the lead up to each one.

20th December: One Slam Success: Reaching your goals with lessons from last year.

8th January: Fuelling Excellence: Nutrition strategies for ultra-runners in training and racing. 

22nd January: Mental Grit: Sports Psychology skills for ultra-marathon resilience. 

5th February No such thing as bad weather: Choosing the right kit for your adventures

19th February "Training Wisdom: Crafting your own ultra-training plan"

4th March "Race-Day Mastery: Strategies for ultra success on the big day"

Most of you are already logging runs and the map/ progress tables are available here. You can always get to the leaderboard by visiting the homepage and clicking on the live tab too.

Great to see everyone already out there logging runs. Sync up to strava or just log your runs manually via the Submit Results Page here.